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National Council on Strength & Fitness - NCSF - A muscle's function at any given time may be to stabilize, neutralize, accelerate, or decelerate a body segment, depending on the action required. . .
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National Council on Strength & Fitness - NCSF - Local Stabilizers . . Role – increase muscle stiffness to control segmental movement . . Functions – control neutral joint position; contraction does
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